Wasomaji wangu, leo nimeona niwaletee hii makala bila ya kuitafsiri kwani ni ya maana sana kwa maisha yetu.
What is Blood Pressure?
Blood pressure is the measure of how much pressure your blood puts against the various blood vessels of your body. It is important because if it is too high, your body, and especially your heart, will slowly start to become damaged.
The damage this causes takes a lot of time to happen but can be very serious-it can lead to issues like coronary artery disease, stroke and kidney damage, among other things.
Heart disease is a single worst killer of people in many parts of the world. (cont....)
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